Why LIFTR
Movement quality first, progressive overload, planned cycles, and measurable milestones.
Stronger lifts, better posture, confident movement—inside and outside the gym.
Weekly check-ins, habit coaching, and clarity on what to do next.
Consistent transformations from on-ramps to 6-week phases and beyond.
Community events, themed sessions, workshops, and mini-challenges.
FOUNDER STORY
Why LIFTR Exists
I noticed a big problem in the fitness industry - most people join a gym with good intentions, but either stop going or get pushed into expensive personal training. Others sign up, swipe their card a few times, and then never set foot in the place again. LIFTR was built to fix that.
We give you the results, accountability, and personal attention of a top-tier personal training program but at a fraction of the cost. Our model ensures you’re coached, guided, and supported every step of the way, without the intimidation, boredom, or financial pressure of traditional personal training.
It’s not just a gym membership.
Whether you want to ace your next Hyrox event, attempt your first Full Marathon, get into great shape for your wedding, or become a role model for your kids - Team LIFTR has done it all.
It’s your coach, your plan, and your community all designed to keep you showing up, getting results, and actually enjoying the process.
Meet the Team
ANISH
FOUNDER
STEPHANIE
HEAD OF OPERATIONS
SAIF
AREA MANAGER BLR
NARESH
SALES MANAGER
JEET SHAH
OPERATIONS COLOMBO